Dive into this riveting episode where Dr. Alison Bentley, a sleep expert, unravels the connection between sleep and ADHD in kids and teens.
You may be surprised to learn how sleep problems can mirror ADHD symptoms, leading to misdiagnoses and missed opportunities for real solutions.
From the science of delayed sleep phase syndrome to the impact of caffeine, screens, and school schedules, this episode will change how you view your child’s focus, mood, and energy. It’s a wake-up call for parents, teachers, and anyone who cares about childrens' well-being.
But it’s not all challenges—this episode is packed with actionable advice to transform sleep and unlock potential. Dr. Bentley shares expert strategies for building effective bedtime routines, using melatonin correctly, and catching sleep disorders early. With insights from educational psychologists and school leaders, you’ll get a front-row seat to real-world tips that work. Tune in to discover how prioritizing sleep can boost resilience, sharpen focus, and set kids up for success—don’t miss this game-changer! EduInc website · Facebook (Public) · Facebook (closed group) · Twitter (closed group) · YouTube · Review us on Google
Education Incorporated (Edu Inc) Private School
Edu Inc is a registered, affordable, IEB Private School in Fourways South Africa teaching grades 4 to 12 with 10 children per class.
Choosing the right school for your child is one of the biggest responsibilites of being a parent.
With our very small classes, each child is assured personal attention from our qualified and caring teachers. As a mainstream IEB GDE-registered and Umalusi-accredited school, our Matrics write the same exams as the other private IEB schools you are familiar with.
We’re extremely proud of our 100% pass rate and look forward to answering any questions you may have about Edu Inc.
This podcast channel will give you some insight into how Edu Inc operates and communicates with its community.
Edu Inc is a registered, affordable, IEB Private School in Fourways South Africa teaching grades 4 to 12 with 10 children per class.
Choosing the right school for your child is one of the biggest responsibilites of being a parent.
With our very small classes, each child is assured personal attention from our qualified and caring teachers. As a mainstream IEB GDE-registered and Umalusi-accredited school, our Matrics write the same exams as the other private IEB schools you are familiar with.
We’re extremely proud of our 100% pass rate and look forward to answering any questions you may have about Edu Inc.
This podcast channel will give you some insight into how Edu Inc operates and communicates with its community.
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Education Incorporated
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